
Begin Your Journey with Julia
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Meet Julia Anastasiou
Julia’s journey in the Healing Arts began in 1994 while living in New York — a moment that ignited a lifelong devotion to holistic well-being, sacred wisdom, and soul remembrance.
For over three decades, she has walked the path of therapist, teacher, mother, wife, and spiritual guide — weaving together ancient feminine traditions and modern transformational practices to help women return to the truth of who they are.
She is the founder of Wild Woman Wisdom and the Mystery School of the Mystic, and is widely known for her work as a Soulful Mindset Coach — guiding women to align their lives with intuition, purpose, and nervous system regulation.
She holds a rich and diverse foundation in both therapeutic and spiritual disciplines: Julia is a Certified Mindset & NLP Coach, Holistic and Ayurvedic Therapist, Hypnotherapist, Time Line Therapist, Yoga and Meditation Teacher and Trainer, Modern Medicine Woman, and Shamanic Healer. She is also a visionary, divinator, and co-author of The Women Who Gathered — and is currently writing her next book, a sacred transmission of her journey and soul work with women.
Rooted in her deep connection to Mother Earth, the rhythms of nature, and the cycles of womanhood, Julia’s passion is to guide women home — to their bodies, their wisdom, and their sacred purpose.
She’s here to help you remember who you truly are.

Services

Soulful Mindset & Life Coaching
Soulful mindset coaching is a transformative journey, guiding individuals to connect with their authentic selves, cultivate a harmonious balance, and align their actions with a deeper purpose, nurturing lasting positive change beyond external success.

Holistic Therapy
The stresses and strains of everyday life have a profound effect on our body, mind and emotions, to alleviate these conditions Julia offers a wide range of therapies, allowing natural healing of the body to take place.

Ayurveda
Ayurveda is a science of life Ayur = life, Veda = science or knowledge. It offers a body of wisdom designed to help people stay vibrant and healthy while realising their full human potential. Ayurveda is one of the world’s most sophisticated and powerful mind-body health systems.

Shamanism
Shamanism is a spiritual path, an ancient healing tradition, that involves connecting with nature and all creation. Through rituals, ceremonies, and altered states of consciousness, cultivating a deep connection to the natural world and promotes holistic well-being.

Meditation
Meditation has been practiced for thousands of years, it is a tool for rediscovering the body's own inner intelligence. Meditation is not about forcing the mind to be quiet, it is about finding the silence that is already there and making it part of life.

Yoga
Yoga means union, between the body, mind and spirit. A journey towards inner peace, stillness, expansion, improved health, meaning and purpose in life. It is often within the stillness that you begin to discover who you really are, following your own intuitive wisdom.
Coaching Options
VIP Soulful Transformation Coaching
Wise Woman & Holistic Life Coaching
Well Being & Spiritual Coaching
Intentional Soulful Alignment
Sacred Retreats & Events
SOLD OUT!
Awaken Your Inner Wise Woman Retreat
Florence House, Seaford, April 2025
Coming Soon ...
The Footsteps of Magdalene
South of France
April 27th - May 4th 2026
Classes & Workshops
Online Yoga & Meditation Classes
Online Face Yoga, Well Being & Rejuvenation
Community Hatha Yoga, Well Woman Yoga & Gong
Mystery School of The Mystic
Magdalene Transmissions
Online Courses
Wisdom Rites of Menopause
The Sacred Circle
Wild Woman Wheel of The Year
Chopra Mind-Body-Spirit Coach
Chopra Ayurveda Health Program
Chopra Primordial Sound Meditation